We all know that exercise is important and many of us try to squeeze it in here and there when we can. Unless you have a fairly leisurely lifestyle or thrive on very little sleep, life can often thwart the best intentioned exercise plans. Work, family, social obligations and household upkeep take up a lot of time, which means that many people are forced to fit in their workouts at the end of the day.
For those who enjoy outdoor activities like running, biking and walking this means that exercise often takes place in the dark. Having a workout partner can help make things safer, but not everyone can or wants to train with someone else. This is when having a device such as the Ila Sport Pedometer Alarm can really come in handy.
When you are working out the last thing you want is to have to lug around a bunch of extra stuff. The Ila Pedometer combines all the necessary sports tracking data (pedometer, calorie counter and distance travelled), but it also has a backlight for reading the information in the dark, a clock to keep aware of the time and possibly most importantly, a 130 Db personal alarm. This way, all you have to carry is one small, lightweight device to safely keep up with your night time routine.
Update: This pedometer with built in safety light and pedometer with panic alarm are also worth considering.