Have you ever been so mad that veins start popping out in your head? Researchers have found that anger and other high emotions may trigger deadly heart rhythms in certain people.
“It's definitely been shown in all different ways that when you put a whole population under a stressor that sudden death will increase,” said Dr. Rachel Lampert of Yale University. “Our study starts to look at how does this really affect the electrical system of the heart.”
Researchers studied 62 heart disease patients with implantable defibrillators that were already known to be vulnerable to arrhythmia. For this study, the patients recounted a recent anger episode while the researchers did a T-Wave Alternans test, which measures electrical instability in the heart. The researchers asked specific questions that were designed to make the patients relive the angry episode.
“We found in the lab setting that yes, anger did increase this electrical instability in these patients,” Lampert said.
Afterwards, the patients were checked on for three years so researchers could find out who had a cardiac arrest and needed a shock from their implantable defibrillators.
“The people who had the highest anger-induced electrical instability were 10 times more likely than everyone else to have an arrhythmia in follow-up,” said Lampert. As for the study results, “It says yes, anger really does impact the heart's electrical system in very specific ways that can lead to sudden death”
Lampert is now involved in a study to find out if anger management classes may help lower the risk of arrhythmia in at-risk patients.
Source: Reuters
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Heart Rhythm Meditation
Submitted on February 23rd, 2009 by AnonymousThis is really no surprise whatsoever. The good news is that there is a simple yet highly effective method available to help deal with both anger (as well as other overpowering emotions) and arrhythmia: meditation - and most specifically, Heart Rhythm Meditation. I recommend a visit to the web site for the Institute of Applied Meditation (IAM) to learn more about this:
http://www.appliedmeditation.org/
You might be able to learn enough so save your life, or the life of someone you love, right from their web site, or perhaps from Puran Bair's book, Living From The Heart. If you really want to get into it more, IAM teachers offer seminars in various locations as well as web based classes you can participate in right from home.
Try it, you'll like it. And your Heart will love it.