Most adults have bad backs. We sit too much, stand in one position too much, or suffer from repetitive motion injuries to our backs. The common exercise wisdom is that to strengthen our backs, we need to strengthen our abdominal muscles, but actually we have to do both - and that means we have to exercise both. Until now, I had not found something suitable for back exercise, even in the gym, but the Medi-Dyne CoreStretch Core Body Exerciser works and works well.
Empire Avenue's [X]PendaPalooza 14 Opens To Limited Media Fanfare, But Lots Of Grass Rooters Rooting!by Ron Callari
If your front door looks like mine, you will appreciate the Pebble Smart Doggie Doorbell. I think it's one of the most ingenious pet products created in some time, and I recommend that you at least consider investing in this clever device for a few reasons: one, to keep your dogs from scratching up your doors when they want to come inside (or go outside); and two, to have some great fun training and rewarding your dogs for using it.