Health and Personal Care
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If you don't already know, eyeliners are used to highlight the eyes. For a women, next to our hair, eyes are the dominating feature in our arsenal. If our hair is a crown's substitute, our eyes are the tip of our soul's sword. It can pierce the harshest of tongues, and warm the coldest of hearts. It is our most prized possession and subduing them without sufficient highlights is a mistake no woman should make.
Regardless of summer or winter, don't be fooled into thinking that sunscreen is only needed when the sun is out in fool force scorching the earth. it is just as harmful in the dead of winter when the blistering cold or when the Spring shill is in the air. As long as you have some acreage of skin exposed to the sun, it's going to need sunscreen. More often than not, its the face that's going to need the protection.
Innovative new sleep technology helps keep sleepers more comfortable at night. Check out this new product to cool things down - or heat them up - in bed.
Few of us today have time to do all the types of exercise we need to stay fit. Not only should aerobic exercise be an integral part of our daily routines, but strength training is also very important. Fitness experts advise you to focus your strength training on upper body or lower body, rotating them on different days and, further, on large muscle groups and small muscle groups. If you can't spend a few hours at the gym every day, here's at least one exercise machine that works several muscle groups and gives you an aerobic workout too: The Low Impact Fitness Trampoline.