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I have a friend who tries to calm my food fears by reassuring me that something that doesn't weigh a pound cannot make me gain a pound. Fine! But what about the bag of chocolate covered nuts (they're filled with protein) I ate this morning? The one I forgot to weigh on my food scale? How much of that have I got sitting inside of me, threatening the needle of my bathroom scale? read more »
I have mixed feelings about taking tests to see if I have the beginnings of Alzheimer's disease or some other age-related cognitive problem. The thought scares me to death - like most of you, probably. But rationally, I know it's best to learn about it early if you have it. This particular test, the Self-Administered Gerocognitive Exam (SAGE), was so readily available I couldn't not take it, especially if I wanted to share it with you....